Ted Talks | Burnout: How addiction to distraction is eroding our capacity

Have you ever found yourself saying, “I wish I had more time?”

Full schedule, one meeting after another, lots of commitments, work, home, children, studies, family. Wow! How much demand our energy.

In this Ted Talk, Melanie Sodka (human behavior enthusiast) reveals how our addition to distraction is literally destroying our bodies. It takes us on a fun and thought-provoking journey that will help you better understand your ability and your commitment trends.